This is a fairly simple book but is a lot to take in. I definitely need to get a physical version of this book to look back at and to also slow down and think about certain sections.
The book talks mostly about living in the present. Everything happens in the present and the past and the future are just illusions and are not real. Pain is also an illusion and is simply your eagle mind resisting something it cannot change. You create all of the pain in your life. Observe your body and your eagle mind. You are simply an observer along for the ride. Just observe but do not judge.
No comments:
Post a Comment